#First aid kit backpacking checklist professional

Keep the wound elevated above the heart to control bleeding. Cover the wound with a sterile gauze pad or similar dressing and apply direct pressure to the bleeding wound.

Below are some tips and tricks to help you handle these minor issues while hiking.Ĭlean the wound with filtered/sterile water if possible or an antiseptic wipe if you have them.

#First aid kit backpacking checklist professional

Having some backwoods medical training is helpful so you can keep the injured person comfortable until you can get them out of the woods or professional medical help arrives.Ĭommon injuries like a cut or a blister are easy to treat and shouldn't take you off the trail. You need to stabilize an injury because a hospital or a doctors office is not right down the street. The biggest hurdle you face on the trail is time. Rarely you will encounter a severe injury on the trail, but if you do, you should have medical supplies and a plan in place for contacting emergency services.

You should always have some first aid supplies on hand and the knowledge to use them effectively. Do enough hiking, and you eventually will have to deal with minor injuries like a sprained ankle or a blister. It's true that most hikes and backpacking trips go smoothly, but you can't always count on being injury-free. You also need to be equipped for a medical emergency. Read more about our review process and affiliate partners.īeing prepared in the wilderness is more than just having the right gear and clothing. This does not impact how we review products. If you purchase a product from one of our links below, we may earn a percentage from one of our affiliate partners.